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Personal Growth & LeadershipHealth, Wellness & Lifestyle

Mindfulness for Everyday Life

Mindfulness for Everyday Life — an in-depth book.

56Pages
8,512Words
6.0 MBDownload

What's inside

  • THE FOUNDATION OF MINDFUL LIVING
  • Cultivating Present-Moment Awareness
  • FITTING MINDFULNESS INTO A BUSY SCHEDULE
  • Transforming Daily Activities
  • NURTURING A CALM AND FOCUSED MIND

Sample pages

Preview shown blurred. The full, clear pages come with your purchase.

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