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Personal Growth & LeadershipHealth, Wellness & Lifestyle

Mindfulness at Work

Mindfulness at Work — an in-depth book.

103Pages
7,842Words
6.7 MBDownload

What's inside

  • Transforming Your Work Experience
  • Conquering Workplace Stress
  • Understanding Your Stress Response
  • Building Long-Term Stress Resilience
  • Crafting Your Focus Flow

Sample pages

Preview shown blurred. The full, clear pages come with your purchase.

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